Total Gym Core Trainer- Silver

Get fabulous Abs. The Total Gym Core Trainer strengthens the abdominals while engaging the entire core musculature. Offering unparalleled versatility for an abdominal machine, the Core Trainer allows for two primary movements – the Dynamic Plank and the SCRUNCH™. Simple, intuitive and accommodating all fitness levels, it helps enhance basic core stability for beginners while providing advanced strengthening for conditioned athletes by challenging core stability with dynamic movement causing increased core muscle recruitment.

• Fixed-incline design provides assistance for novice or de-conditioned exercisers.
• Provides dedicated area for planking off of the floor.
• Rolling glideboard offers option to increase instability for further strengthening.
• Ability to progress or regress exercises by changing body position.
• Includes link to exercise library with additional and advanced exercise options.
• Designed to be bolted to gym floor for designated plank area.

Product Specifications:

Dimensions- IN USE 72” x 23.5” x 30” (L/W/H) [1.8 m x .6 m x .8 m]
Floor Space- 12 square feet REQUIRED [1.1 square meters]
Unit Weight- 80 lbs [36.3 kg]
Construction- Steel with steel reinforced extruded aluminum rails
Glideboard- 31 inches [787 mm]
Weight Capacity- Maximum user weight capacity of 400 lbs [181 kg]
Warranty- Frame: 5 years | Moving Parts: 1 year Foam, Rubber & Upholstery: 90 days